Emotional Effects of Concussions on Kids

A concussion (also known as a mild traumatic brain injury) can affect more than just the physical health of children. Emotional and mental health changes are common after a head injury, potentially impacting mood, behavior, and overall well-being.

If your child is experiencing emotional or physical symptoms after a concussion, the team at Sports Safe: Pediatric Concussion Clinic in Austin, Texas, is here to help. Schedule an appointment today to ensure your child gets the expert care they need!

A child that had a concussion experiencing feelings of sadness in Austin, Texas.

Do Concussions Cause Emotional Distress?

Yes, concussions often cause emotional distress. Beyond the physical symptoms, such as headaches or dizziness, children may experience emotional changes that range from irritability to depressive symptoms.

These shifts can be temporary or persist as post-concussion symptoms. Recognizing and addressing these emotional difficulties early is vital for supporting a child’s recovery.

Emotional Changes in Children Caused by a Concussion

Children recovering from a concussion may experience various emotional symptoms, including:

  • Mood swings: Sudden changes in emotional state, such as going from happy to frustrated quickly.
  • Increased irritability: Difficulty managing emotions, leading to anger or impatience.
  • Depressive symptoms: Feelings of sadness, hopelessness, or withdrawal from activities they previously enjoyed.
  • Heightened anxiety: Increased worry about school, sports, or other responsibilities.
  • Emotional sensitivity: Being unusually tearful or reactive to situations.

What Causes Emotional Changes After a Concussion?

Emotional changes after a concussion stem from disruptions in brain function. Head trauma can temporarily affect brain regions involved in regulating mood and behavior, such as the prefrontal cortex and limbic system.

Additionally, the stress of managing cognitive symptoms like memory difficulties or slower thinking can exacerbate emotional difficulties. Lack of proper rest, worries about recovery, and missing out on regular activities can also contribute to mood changes.

What to Do About Post-Concussion Emotional Symptoms

If your child shows emotional changes after a head injury, take these steps:

  1. Seek professional help: Consult a healthcare provider familiar with brain injuries.
  2. Monitor symptoms: Keep track of emotional and cognitive symptoms, noting their frequency and severity.
  3. Provide a supportive environment: Create a calm, stress-free space to help your child rest and recover.
  4. Follow medical advice: Adhere to any activity restrictions and treatments prescribed for managing post-concussion symptoms.
 

In severe cases where depressive symptoms persist or worsen, reach out to mental health professionals or resources like the National Suicide Prevention Lifeline for immediate support.

Monitoring My Child for Emotional and Behavioral Changes After a Concussion

It’s essential to monitor your child closely during their recovery. Pay attention to signs such as:

  • Difficulty concentrating or completing schoolwork.
  • Withdrawn behavior or reluctance to engage with family and friends.
  • Increased frustration or outbursts over minor issues.
  • Difficulty sleeping or changes in appetite.
 

Keeping a log of these symptoms can be helpful when discussing your child’s progress with their healthcare provider.

How Can Family Members Help?

Family members play a critical role in supporting a child’s emotional recovery from a concussion. Here are some ways to help:

  • Be patient: Understand that mood swings and emotional difficulties are part of the healing process.
  • Encourage open communication: Let your child express how they’re feeling without judgment.
  • Foster a positive environment: Celebrate small milestones in recovery and provide reassurance.
  • Limit screen time: Too much stimulation can worsen cognitive symptoms, so set boundaries for digital devices.
 

Your encouragement and understanding can make a significant difference in your child’s mental health and overall recovery.

Helping Your Child Heal Emotionally and Physically

Recovering from a concussion involves more than just treating physical symptoms; it’s about addressing emotional and mental health challenges too. By understanding the emotional effects of head injuries, monitoring symptoms, and providing compassionate support, you can help your child heal both emotionally and physically.

If your child is experiencing emotional difficulties after a concussion, contact Sports Safe: Pediatric Concussion Clinic in Austin, Texas. Our team of specialists is here to provide expert care and support for your child’s recovery. Schedule an appointment today to ensure your child’s well-being and long-term health!

Medically reviewed by Emily Woodard