Soccer injuries – Prevention and Tips
Today we want to talk about what the vestibular system is, how it is impacted after a concussion and what we can do to help your child recover.
The Vestibular System:
The vestibular system is the system our bodies use to help us balance and know where our body is in space so we can move and react to the environment properly. It is a very complex system, so we will only briefly touch on the topic. The vestibular system helps us both with balance and coordinating movements. It also helps us move our eyes and head in a coordinated and efficient way.
The vestibular system uses 3 main pieces to help us balance. These include:
Concussions Impact on the Vestibular System:
A concussion damages the cells in the brain called neurons. Depending on where and how the hit occurred it can cause damage to the neurons involved in the vestibular system. This can cause neurons to be activated when they should not be or can cause them not to be activated as typically expected. When this occurs it can cause the patient to feel dizzy and off balance, common symptoms after a concussion.
Tests that help us determine vestibular system involvement:
The Vestibular Ocular Motor Screen (VOMS) is an excellent tool providers utilize when examining someone with a concussion. This test involves the patient moving their head and eyes in 6 different ways and rating their symptoms after each trial. These eye and head movements stress the vestibular system, and through the provider observing the patient’s eyes and monitoring his/her symptoms, valuable information on how the systems are working is gained. It is common for the tests to produce significant symptoms within a few days after the injury. If 1-2 weeks after the injury the test continues to produce worsening symptoms or abnormal findings, there is likely a vestibular issue complicating the concussion recovery and appropriate treatments need to be started.
Most people fully recover from a concussion within about 3-4 weeks; if the vestibular system is significantly involved, the duration can be longer. If your provider determines that there is a vestibular component to your injury, they will likely refer you to a vestibular therapist. Most commonly, these are physical therapists who have undergone additional education and training in the vestibular system. Here in the Austin area, we have several great vestibular therapists who we work with on a daily basis. These therapists will give the patient many challenging exercises to retrain the damaged pathways in the brain. They often encourage patients to push themselves until symptoms begin to worsen and then recommend stopping the exercise to let the symptoms decrease. This can help the recovery process. This approach is not the case for every patient, so we recommend talking with you provider about the best way to recover in your individual case.
You Might Also Enjoy...
Soccer injuries – Prevention and Tips
Mild traumatic brain injuries (concussions) are very common in youth and adult sports. Because they occur so often, much research has been done looking for supplements and treatments to help with concussion recovery. One of the studied treatments is the u
Frequently asked questions about concussion baseline testing
Second Impact Syndrome is a type of brain injury that has devastating consequences. Although second impact syndrome is rare, we believe it is worth discussing because it could be the cause of catastrophic injury and is preventable.
There are a number of key factors that make children and teens more susceptible to concussions. Read below to find out more.
Convergence insufficiency is a common finding after a concussion. We see this in approximately 50% of our patients. Today we explain why we screen for this after a concussion and discuss therapies to help when it is not resolving.